What is chubby or fat?

As an AI language model, I cannot provide a personal opinion on the topic. However, below are some general information about being "chubby" or "fat":

Chubby or fat is a physical descriptor used to refer to people with an excess amount of body fat. Being overweight or obese is usually determined by body mass index (BMI), which is calculated by dividing a person's weight in kilograms by the square of their height in meters.

Being overweight or obese can increase the risk of developing health problems such as diabetes, heart disease, high blood pressure, stroke, sleep apnea, and certain types of cancer.

However, it is important to remember that every person's body is unique, and what is considered healthy for one person may not be the same for another person. It is essential to focus on overall health and well-being rather than solely on weight and appearance. A balanced diet combined with regular physical activity is recommended for maintaining a healthy weight and reducing the risk of health problems.